Breathing can move energy within the body in a profound way. The funny part is the common man does not know how to breathe. Most Read More
Yoga is the holistic approach towards a healthy body and mind. Scientific research has shown the unending health benefits of yoga. Not only it helps Read More
Since my childhood, I have tended to spend time in my imaginary world. Whatever realistic imagination I ever did, all are coming true in my Read More
According to experts, our mind gets more than 35 thoughts per minute. This is the main reason for distraction. Our mind does not think linearly. Thoughts Read More
Since time immemorial people are practicing mindfulness. Mindfulness is bringing our awareness to the present moment, right NOW, forgetting the past and the future. Similar Read More
Here comes the most effective DIP diet prescribed by Dr. Bishwaroop Roy Chowdhury (Ph.D. in Diabetes). His diet plan is followed by lakhs of Read More
Dr. Bishwaroop Chowdhury’s (Ph.D. in Diabetes) book “N.I.C.E way to cure COVID 19” has a record of 5000 critical covid patients who Read More
To make your food act like medicine you need to follow certain rules. Otherwise, you have to take medicine as your food. Food is what Read More
According to yoga, mind, and food has direct relation; the type of food you are taking, the same type of mind you develop. The concept Read More
Deep breathing is a wonderful technique to increase the longevity of the human body as well as promotes relaxation. During deep breathing, we follow Read More